The Loneliness Pandemic

What is the deal with loneliness? How can we, especially the younger generations, feel lonely in a world so connected? Facebook, Twitter, Instagram, Whatsapp, Snapchat... we have never had more ways to connect yet levels of loneliness are increasing. My counsellor told me that every second young adult to walk into her practice complains about... Continue Reading →

Have you ever felt homeless?

Have you ever felt homeless? Not actually been homeless. But felt homeless. As though you had nowhere to go, like you didn’t really belong anywhere. Like your life had no anchor, as though you had nowhere to fall should things get a little too much. When my mom passed away at the end of 2017,... Continue Reading →

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